英译汉  

来源：https://www.mid-day.com/amp/lifestyle/health-and-fitness/article/emotional-eating-understanding-way-we-eat-why-cannot-follow-diets-23077276

Our lives are way more complex than those which allow us to stick to a monotonous restrictive diet.

Food psychologist Ridhi Golechha (里迪.格莱查) said,"If all of us could follow diets, we'd all have reached our goals. Real-life stresses such as lockdown anxiety, relationship conflicts, workload, financial stresses, exasperating parenting, teenager drama, and so much more directly impact how we feel and by virtue, what we eat. If, on paper, diets were so easy to follow, then we'd all be part of that tiny ten percent of people in theworld (athletes, models, or actresses)-who are permanently fit."

We all know of those rough days when all we want is to drown our faces in a tub of ice cream or reach out for that melting chocolate cake. “Emotional eating is nothing but eating our emotions. We're all human with emotions and hunger. By that definition, all of us are emotional eaters, we turn to food when we're overwhelmed with anger, sadness, frustration, or any other significant emotions," explained Ridhi.

There's a reason why the butterfly comes back to suck sweet nectar from the flowers, in turn pollinating the rest of the garden. Humans, much like animals. Birds, and insects, are hardwired for pleasure. But here's the catch: we humans are afraid of pleasure. If they eat a little slice of cheesy Pizza, they are afraid that they 'll be overwhelmed with pleasure, lose control, and end up with finishing the whole Pizza. We fear this would result in a failed diet, weight gain, and massive guilty, so we avoid it altogether. But, it doesn't work. 

When did the emotional eating become worrisome? Here are some easy tip for you to start. First of all, don’t skip meals. Starving will make you more hungry and result emotional eating.

汉译英  

第七次人口普查

内容参考：

2020年11月我国进行了第七次全国人口普查，是为完善人口发展战略和政策体系，促进人口长期均衡发展，科学制定国民经济和社会发展规划，推动经济高质量发展，开启全面建设社会主义现代化国家新征程。

开展第七次全国人口普查，是摸清我国人口家底的重要手段。我国已进行过六次人口普查，世界各国也都定期开展人口普查。当前，中国特色社会主义进入新时代，及时开展人口普查，全面查清我国人口数量、结构、分布等方面的最新情况，既是制定和完善未来收入、消费、教育、就业、养老、医疗、社会保障等政策措施的基础，也为教育和医疗机构布局、儿童和老年人服务设施建设、工商业服务网点分布、城乡道路建设等提供决策依据。

开展第七次全国人口普查，是推动经济高质量发展的内在要求。当前，我国经济正处于转变发展方式、优化经济结构、转换增长动力的攻关期。及时查清人口总量、结构和分布这一基本国情，摸清人力资源结构信息，才能够更加准确地把握需求结构、城乡结构、区域结构、产业结构等状况，为推动经济高质量发展，建设现代化经济体系提供强有力的支持。

开展第七次全国人口普查，是完善人口发展战略和政策体系，促进人口长期均衡发展的迫切需要。自2010年第六次全国人口普查以来，我国人口发展的内在动力和外部条件发生了显著改变，出现重要转折性变化，人口总规模增长惯性减弱，劳动年龄人口波动下降，老龄化程度不断加深。

开展人口普查，了解人口增长、劳动力供给、流动人口变化情况，摸清老年人口规模，有助于准确分析判断未来我国人口形势，准确把握人口发展变化的新情况、新特征和新趋势，深刻认识这些变化对人口安全和经济社会发展带来的挑战和机遇，对于调整完善人口政策，推动人口结构优化，促进人口素质提升具有重要意义。